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Posted By-Salisbury RitchieKeeping proper stance isn't almost sitting up straight; it has to do with straightening your body in such a way that sustains your spinal column and decreases the risk of pain in the back. The way you rest, stand, and move throughout the day can dramatically impact your back health and wellness. But exactly how precisely
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Authored By-Arthur KearneyYou might be shocked to find out that several of your everyday habits could be contributing to your neck pain. From slouching over your phone to carrying around a heavy bag on one shoulder, these apparently harmless activities can take a toll on your neck health. But fear not, there are simple modifications you can make to
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